Dr. Galloway works with individuals and couples, including older adolescents and adults, using evidence-based practices including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and mindfulness-based techniques. Through a collaborative and empathic therapeutic approach, she aims to help individuals better understand their thoughts, emotions, and patterns of behavior that are getting in the way of reaching their goals. She considers the interplay between biological, psychological, and social factors to understand mental and physical health and tailor interventions to the whole person. Through her specialized training in health psychology, she can uniquely help those individuals with complex medical conditions develop coping strategies and improve quality of life.
Health Psychology
Living with a medical condition often brings emotional, cognitive, and physical strain. Dr. Galloway helps clients understand the psychological impact of illness, navigate complex treatment demands, and strengthen coping strategies that support both body and mind. This work can include pain management skills, support during cancer treatment or survivorship, and guidance for making sustainable health-related changes.
Stress, Grief, Life Transitions
Periods of change or loss can create emotional environments that feel confusing, heavy, or disorienting. Dr. Galloway provides a place to process what’s shifting, understand the psychological and physiological responses to stress or grief, and build adaptive skills to help you move through transitions with support.
Anxiety, Depression, and other Mood Disorders
Mood conditions often involve more than feeling anxious or low; they can affect concentration, sleep, energy, relationships, Dr. Galloway works with clients to identify the drivers of these symptoms, understand mood fluctuations, and develop tools that support emotional regulation and steadier day-to-day functioning.
Identity, & Self-Worth
Questions about identity, belonging, and even worth or purpose can emerge at any stage of life. This work explores the internal narratives that shape how you see yourself and helps you understand the experiences that contributed to them. The goal is to help you develop a more grounded and compassionate sense of self.
Professional Burnout and Resilience
Demands at work or home can accumulate in ways that impact sleep, mood, motivation, and physical health. Therapy addresses the psychological load behind burnout, examines the expectations you’re carrying, and helps you develop strategies that restore energy, create boundaries, and support sustainable wellbeing.
Relationship Concerns and Communication Issues
Dr. Galloway helps clients untangle relational patterns, understand emotional triggers, and communicate in ways that encourage connection rather than conflict. This may involve clarifying needs, recognizing unhelpful cycles, or strengthening skills that support healthier interactions. Changes to emotional and physical intimacy, conflict resolution
